As a mom of three boys, I am constantly striving to find healthy, whole foods for my family. Lately, the food that concerns me the most is bread and anything else that is made with flour like pancakes, waffles, and muffins.
Let’s face it, with three active boys, I would go crazy if I eliminated bread and could not make sandwiches.
We are trying to make better choices, and for the most part, we are buying organic bread and organic whole wheat flour. However, the more I learn, the more I realize that even those choices might not be as healthy as they seem.